5-2-1-0 Healthy Choices Count! Program


The City of Sergeant Bluff was selected to receive $15,000 in grant funding as part of our second year of participating in the 5-2-1-0 Healthy Choices Count! Program.  5-2-1-0 Healthy Choices Count! is a nationally recognized and evidence-based prevention framework to promote healthy habits. The goal is to increase physical activity and healthy eating through policy and environmental change. 5-2-1-0 focuses on the importance of four simple daily health habits:


5 or more servings of fruits and vegetables

2 hours or less of screen time (television, computer, video games, phones, etc.)

1 hour or more of physical activity

0 (or reduce) sugar-sweetened beverages - drink more water!